the giggle squirrel

Well I did it - I signed up at Total Fitness. I have my induction on Monday. I joined on the off peak membership and I can't wait to get started. The place is huge and airy and nice, and the staff are lovely :)

Pool!

Anyways...

Breakfast: bowl of Special K

Lunch: Cheese & ham slices

Dinner: Low fat burgers and baked potato



Food: 2/2
Water: 2/2
Exercise: 1/2
Challenge: 1/2
Post: 2/2

Total: 8/10

Breakfast: Half a bagel with cottage cheese and a Yakut yogurt

Lunch: Two chicken lattice slices (dh brought them home)

Dinner: Scampi, new potatos and lettuce.

Treat: Small amount of chocolate


Food: 2/2
Water: 1/20
Exercise: 1/2
Challenge: 1/2
Post: 2/2

Total: 7/10

Breakfast: Slimfast milkshake (+ vit tablet)

Lunch: Bagel with low-fat cottage cheese, followed by banana

Dinner: chicken soup with noodles and veg

Treat: strip of chocolate


Food - 2/2
Water - 0/2
Exercise - 1/2
Challenge - 2/2
Post - 2/2

Total = 7/10


Bought myself a stepper and scales today :)

Following on from yesterday's cleaning of my major work surface, today I did the floor.

Floor, part one: put clothes into laundry, picked up rubbish spilt out of the bin by dog, swept floor, put detergant into bin.

The kitchen still needs work, but it looks a little better.

Downstairs loo: ditched all the empty loo rolls that have stacked up, cleared out the paper someone decided to put in the sink, put towel to wash.

Breakfast: bacon sandwich

Lunch: skipped

Afternoon snack: banana

Dinner: low fat mince in tomato sauce on a jacket potato with cauliflower, broccoli and carrots


Food: 1/2
Water: 0/2
Exercise: 2/2
Challenge: 1/2
Post 2/2

Total: 6/10

( Cut for irrelevent fangirling and flailing )

Right, that's out of my system now.

Get up: 7.30am
Kids to school: by 9am
Housework
Pick up Elizabeth: 12.30

Kids' tea time: 5.00
Baths
Kids to bed: 7.00
Our dinner: 8ish
Bedtime: 10

Weight: 14 stone

BMI: 30.7

Calorie allowance: 1300 Daily

Okay so I shined my sink.

Also done my bathroom and cleared the floor in my lounge.